Healing through the Arts Group
Creating something outside of yourself allows you to experience your stress and traumatic circumstances in a new way. You release emotion, separating yourself from it, and this brings healing. This process is fun and leads to peace and freedom from grief, depression, stress, and anxiety. Join us at 12:30pm on Sunday mornings, in Room 226 of the Worship Education Center (1500 W Ingomar Road) for a relaxing fellowship time to share, create, and heal. For more information contact Kelly Rupp, [email protected] or visit the community meetup.com group to learn more https://www.meetup.com/Healing-Through-the-Arts-Small-Group/
Mental Health Support Group
Grace Alliance – Healthy solutions for your mind
Join us for this small group experience – an empowering way to discover biblical and neuroscience insights to reduce stress, depression, anxiety, and other challenges and to give you practical tools to improve life. Sundays at 9:45am in Room 226 of the Worship Education Center (1500 W Ingomar Road). For more information contact Kelly Rupp, [email protected] or call 412-364-3613 x 206.
Find more information about the content at gracealliance.org