Wellness Ministry News
All-Levels Yoga Class – Tuesday nights, 7pm
in Fellowship Hall (1501 W Ingomar Road, Entrance 8)
Come join us for a friendly yoga class designed to increase flexibility, balance, and strength. Every pose is clearly explained, with modifications for those with any limitations or injury.
Whether you are brand-new to yoga or simply want to further your practice, this class is for you! Please bring a mat and water bottle. A block and strap (a long tie or belt) are helpful.
All ages are welcome! $7 suggested donation to cover insurance. No reservations necessary.